Garlic

Garlic is a widely used culinary and medicinal plant known for its strong flavor and numerous health benefits. A member of the Allium family, along with onions and leeks, garlic is valued globally for its ability to enhance the taste of various dishes, whether used raw, cooked, or as a seasoning in sauces, marinades, and dressings. Garlic bulbs consist of multiple cloves, each enclosed in a papery skin, and are typically crushed or chopped to release their pungent aroma and flavor. Beyond its culinary applications, garlic has been used for centuries in traditional medicine due to its antibacterial, antiviral, and antifungal properties. It is also believed to support heart health by helping to lower blood pressure and cholesterol levels. Garlic is cultivated in many countries and holds significant importance in both domestic markets and international trade due to its year-round demand and wide range of uses.